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    Sweet Home Alabama by JoAnn

    Sweet Home Alabama by JoAnn

    JoAnn, lover of all things classic rock, presented her latest custom workout list to us and we were able to make most of her suggestions work. So, if you like rockers from the 60s/70s & 80s, we’ve got just the mix for you! Highlights include “Somebody To Love”/Jefferson Airplane, “Burning Down the House”/The Talking Heads, “Magic Carpet Ride”/Steppenwolf and “Best Friends Girl”/The Cars. There’s also a double shot of U2 and deuces from Lynyrd Skynyrd. This mix is G-Rated. 1. Beautiful Day - U2 2. Sweet Home Alabama - Lynyrd Skynyrd 3. Life’s Been Good - Joe Walsh 4. Gimme Three Steps - Lynyrd Skynyrd 5. All I Wanna Do - Sheryl Crow 6. Somebody To Love - Jefferson Airplane 7. You Ain’t Seen Nothin’ Yet - B.T.O. 8. Burning Down the House - The Talking Heads 9. Purple Haze - Jimi Hendrix 10. Get Out of Your Own Way - U2 11. Love In An Elevator - Aerosmith 12. Takin’ Care of Business - B.T.O. 13. Crazy Train - Ozzy Osbourne 14. Free Ride - The Edgar Winter Group 15. Love Stinks - J. Geils Band 16. For What It’s Worth - Buffalo Springfield 17. Magic Carpet Ride - Steppenwolf 18. Best Friends Girl - The Cars 19. All Day And All of the Night - The Kinks
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    These Days by Joyce

    These Days by Joyce

    Joyce’s latest custom workout mix dips into each genre of current hits, ensuring something for everyone. We begin with the latest Sean Mendes hit “In My Blood”. Then, there are a few stops on the 70s train with a Bee Gees classic and an update of Rod Stewart’s “Da Ya Think I’m Sexy”. Rhythm crossover hits are also represented with “All the Stars”/Kendrick & SZA and “Hold On We’re Going Home”/Drake. Finally, there’s even a country pop double shot with favorites by Thomas Rhett and Walker Hayes. This mix is PG-Rated.   1. In My Blood - Shawn Mendes 2. Da Ya Think I’m Sexy - DNCE & Rod Stewart 3. This Girl - Kungs 4. More Than a Woman - Bee Gees 5. Happy Together - The Turtles 6. These Days - Rudimental f. Jess Glynne, Macklemore & Dan Caplen 7. Ocean Drive - Duke Dumont 8. Don’t Be So Hard On Yourself - Jess Glynne 9. Wild Things - Alessia Cara 10. Ice Ice Baby Boom (MASH) - Vanilla Ice V. Tiesto 11. Done For Me - Charlie Puth f. Kehlani 12. All the Stars - Kendrick Lamar & SZA 13. Craving You - Thomas Rhett 14. You Broke Up With Me - Walker Hayes 15. One Kiss - Calvin Harris & Dua Lipa 16. On the Loose - Niall Horan 17. Hold On We’re Going Home - Drake 18. Say Something - Justin Timberlake f. Chris Stapleton    
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    Cycling Best of Country 2017

    Cycling Best of Country 2017

    Cycling Format   “Legends”, classic duets and solo newcomers…That was the year in country music 2017 this makes for a great workout! Highlights include “California”/Big & Rich,Setting the World On Fire”/Kenny & Pink, “Unforgettable”/T. Rhett and “Road Less Traveled”/Lauren Alaina. There’s plenty of class favorites too like “The Fighter”/Keith and Carrie, “Body Like a Back Road”/Sam Hunt and “You Broke Up With Me”/Walker Hayes. This mix is PG-Rated.   Cycling Format 1. Legends - Kelsea Ballerini - 136 2. Craving You - Thomas Rhett f. Maren Morris - 144 3. Body Like a Back Road - Sam Hunt - 144 4. Heartache On the Dance Floor - Jon Pardi - 125 5. You Broke Up With Me - Walker Hayes - 130 6. When It Rains It Pours - Luke Combs - 136 7. Setting the World On Fire - Kenny Chesney & Pink - 144 8. Unforgettable - Thomas Rhett - 144 9. The Fighter - Keith Urban f. Carrie Underwood - 125 10. Road Less Traveled - Lauren Aliana - 130 11. Flatliner - Cole Swindell & Dierks Bentley 136 12. Seein’ Red - Dustin Lynch - 144 13. Girl Like You - Easton Corbin - 144 14. Outta Style - Aaron Watson - 125 15. California - Big & Rich - 130 16. My Girl - Dylan Scott - 136 17. Ring On Every Finger – LOCASH - 144 18. Be With Me - Old Dominion - 136 19. No Such Thing - Old Dominion - 125
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    Best of Country 2017

    Best of Country 2017

    Legends”, classic duets and solo newcomers…That was the year in country music 2017 makes for a great workout! Highlights include “California”/Big & Rich, “Setting the World On Fire”/Kenny & Pink, “Unforgettable”/T. Rhett and “Road Less Traveled”/Lauren Alaina. There’s plenty of class favorites too like “The Fighter”/Keith and Carrie, “Body Like a Back Road”/Sam Hunt and “You Broke Up With Me”/Walker Hayes. This mix is PG-Rated.   1. Legends - Kelsea Ballerini 2. Craving You - Thomas Rhett f. Maren Morris 3. Body Like a Back Road - Sam Hunt 4. Heartache On the Dance Floor - Jon Pardi 5. You Broke Up With Me - Walker Hayes 6. When It Rains It Pours - Luke Combs 7. Setting the World On Fire - Kenny Chesney & Pink 8. Unforgettable - Thomas Rhett 9. The Fighter - Keith Urban f. Carrie Underwood 10. Road Less Traveled - Lauren Aliana 11. Flatliner - Cole Swindell & Dierks Bentley 12. Seein’ Red - Dustin Lynch 13. Girl Like You - Easton Corbin 14. Outta Style - Aaron Watson 15. California - Big & Rich 16. My Girl - Dylan Scott 17. Ring On Every Finger - LOCASH 18. Be With Me - Old Dominion 19. No Such Thing - Old Dominion
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    Tabata Grammys GH Country Rock 2017

    Tabata Grammys GH Country Rock 2017

      The new aerobic music mix is Tabata formatted - 136 - 150 bpm Music’s biggest night had plenty of foot stompin’ and rock’ & rollin’! The new workout mix is another wrap up of Grammy 2017 nods and winners. Newcomer Maren Morris was up for Best New Artist so we included her hit “80s Mercedes”. Rock duo, Twenty One Pilots were winners, so we included their hit “Heathens”. Superstar duos were also in full effect this year. Kenny & Pink’ were “Setting the World On Fire. This mix is G-Rated. The structure of these 4 minute mixes is 20 seconds of all out exercise followed by 10 seconds of rest, with voice overs of 3,2,1 Rest and 3,2,1 Work. There is a 1 minute drum solo between tracks.   1 Setting the World On Fire-130-Warm UP - Pink 2 80s Mercedes-136 - Maren Morris 3 Country Mash up-136- Various 4 Dirty Laundry-140 - Carrie Underwood 5 Dirt On My Boots-140 - John Pardi 6 Heathens-144 - Twenty One Pilots 7 Friends in low places-144 - Garth Brooks 8 Two Black Cadillacs-150 - Carrie Underwood 9 When The Sun Goes Down-150 - Kenny Chesney & Uncle Kracker 10 Hurts So Good-125-Cool Down - John Cougar Mellancamp  
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    ACM Awards 2017 When It Rain It Pours

    ACM Awards 2017 When It Rain It Pours

    Recently we watched the ACM Awards show and it was a doozie! There were special tributes, duets and the brightest country music superstars. The new workout music mix features country favorites, both new and old. Highlights include “You Broke Up With Me”/Walker Hayes,Heartache On the Dancefloor”/Jon Pardi and “All My Friends”/Luke Bryan. Entertainer of the Year went to Garth Brooks, for the second year in a row. We found it fitting to feature his signature song “Friends In Low Places”. Other gold tracks include “It Must Be Love” from Alan Jackson and genre busters “Back In Black” and “Jack & Diane”. This mix is PG-Rated.   1. Be With Me - Old Dominion 2. Setting the World On Fire - Kenny Chesney f. Pink 3. You Broke Up With Me - Walker Hayes 4. When It Rains, It Pours - Luke Combs 5. Dirt On My Boots - Jon Pardi 6. All My Friends - Luke Bryan 7. Back In Black - AC/DC 8. Make Me Wanna - Thomas Rhett 9. Heartache On the Dance Floor - Jon Pardi 10. Girl Like You - Easton Corbin 11. Friends In Low Places - Garth Brooks 12. It Must Be Love - Alan Jackson 13. Jack & Diane - John Cougar Mellencamp 14. Before He Cheats - Carrie Underwood 15. River Bank - Brad Paisley 16. Here For the Party - Gretchen Wilson 17. Springsteen - Eric Church 18. Fake ID - Big & Rich 19. Boots On - Randy Houser 20. Eight Second Ride - Jake Owen
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    iHeart Music Festival 2017

    iHeart Music Festival 2017

    The most-anticipated concert of the fall is the iHeart Radio Music Festival. Two nights…One Stage and a slew of your favorite starts from all genres! We wanted to bottle the excitement of this sold out show, so we present to you the iHeartRadio 2017 exercise mix! Highlights include a double shot of DJ Khaled and the Weeknd, as well as country swooner crooner, Thomas Rhett! Throw in the latest from Kesha/“Praying” plus a “Glorious” track from Macklemore, and you can dial up the energy level to 10! This mix is PG-Rated.   1. Just Like Fire - Pink 2. Wild Thoughts - DJ Khaled & Rihanna 3. Sign Of the Times - Harry Styles 4. I Feel It Coming - The Weeknd 5. The Way I Are - Bebe Rexha f. Lil’ Wayne 6. Something Just Like This - The Chainsmokers & Coldplay 7. In the Night V. Bad Mama Jama (MASH) - The Weeknd V. Carl Carlton 8. 2U - David Guetta f. Justin Bieber 9. Glorious - Macklemore 10. Royals - Lorde 11. Location - Khalid 12. Party In the U.S.A. - Miley Cyrus 13. Die a Happy Man - Thomas Rhett 14. I’m the One - DJ Khaled f. Justin Bieber 15. Praying - Kesha 16. Star Of the Show - Thomas Rhett 17. Crash and Burn - Thomas Rhett 18. I Got You - Bebe Rexha 19. Starboy - The Weeknd
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    Country Shanenigans

    Country Shanenigans

    This Country workout mix will get your sweat on! Start your heart pumping with "Dirt On My Boots" by Jon Pardi and "This Is How We Roll" by Florida-Georgia Line. Add a little "Boot Scootin Boggie" by Brooks and Dunn and throw in some "Dirty Laundry" by Carrie Underwood. Kenny Chesney and Pink are "Setting the World on Fire" and this can go on with Kid Rock "All Summer Long". This mix is PG-Rated.   1. Dirt On My Boots - Jon Pardi 2. Kick The Dust Up - Luke Bryan 3. Road Less Traveled - Lauren Alaina 4. You Look Good - Lady Antebellum 5. This Is How We Roll - Florida Georgia Line (Ft Luke Bryan) 6. Somethin Bad - Carrie Underwood 7. Last Time for Everything - Brad Paisley 8. Body Like A Back Road - Sam Hunt 9. The Fighter - Keith Urban f. Carrie Underwood 10. Yeah Boy - Kelsea Ballerini 11. Trouble Maker - LANco 12. Gonna Know We Were Here - Jason Aldean 13. Craving You - Thomas Rhett ft Maren Morris 14. Good Company - Jake Owen 15. Boot Scootin Boogie - Brooks & Dunn 16. Dont Be Stupid - Shania Twain 17. Setting the World on Fire - Kenny Chesney Ft. P!nk 18. Lights Come on - Jason Aldean 19. Heartache on the Dance Floor - Jon Pardi 20. Dirty Laundry - Carrie Underwood 21. Noise - Kenny Chesney 22. All summer long - Kid Rock                          
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